Oct 08 2008
Diet and weight loss my Journey into Slim Blog
My name is Martha T. Soto, I am a true soldier in this war of overeating and my knowledge has been acquired in battle. I have over 46 years of dieting nightmares behind me. Three years ago I reached my goal of losing 80 pounds, and have successfully kept it off.
Being overweight is all I know, first time I cried about being fat I was 8 years old. My struggle has been a long lonely painful road. I am grateful for finally being able to put the pieces together and achieve success. I figured it out and now I want to share the knowledge. No matter what food plan is utilized I have discovered that it can work.
Three areas that need to be addressed on a diet is the food, the body and the mind. The working of all three is the only receipt for attaining the desired weight. Focusing on one or two will only result in winning battles and not the war. For me it is a war everyday against the calories, the compulsion. But I’m grateful I have the solution.
For the past 14 years I have been a traffic school instructor. What, you may be thinking, does that have to do with weight loss? It parallels as I am not only an instructor but a safe driver MOTIVATOR. I excel in helping people use what they already know and implement it into their daily lives. Running red lights and Twinkies. They are both potentially harmful.
I have taken these skills and combined them with my own personal Journey of weight loss and create a program that can help anyone obtain success in the struggle to lose weight and keep it off. It is not a struggle and I‘m starting to lose the need to call it a war. It is a Journey; a walk in the park if you will. There would be no problem except for those hot dog and ice cream vendors that can ruin the day if we let them.
With the same energy and enthusiasm used to motivate drivers I will motivate YOU to arrive at your desired weight destination and flourish there. The vendors in the park will cease to be a danger.
Freedom from the chains that bind us to food will weaken so you will live a healthy, slimmer life without pills, shots, special diets or prepackaged foods. These are only temporary solutions to an ongoing problem. I sell no products or diets. I offer YOU the YOU that YOU want to be. My clients encouraged me to create this blog. I know it will be a great tool for them and I hope to those of you I don’t know but share your pain.
I now wish to spread the word that there is hope that we can achieve our goals. The purpose of this blog is to motivate us to Be Good to ourselves, Love ourselves, put ourselves first so that we may benefit and make our world better. Using great tools that will keep you in the right path. My name is Martha T. Soto. For the past 14 years I have been a traffic school instructor. What, you may be thinking, does that have to do with weight loss? It parallels as I am not only an instructor but a safe driver MOTIVATOR. I excel in helping people use what they already know and implement it into their daily lives. Running red lights and Twinkies. They are both potentially harmful.
I have taken these skills and combined them with my own personal Journey of weight loss to create a program that can help anyone obtain success in the struggle to lose weight and keep it off. It is not a struggle. It is a Journey; a walk in the park if you will. There would be no problem except for those hot dog and ice cream vendors that can ruin the day if we let them.
With the same energy and enthusiasm used to motivate drivers I will motivate YOU to arrive at your desired weight destination and flourish there. The vendors in the park will cease to be a danger. Freedom from the chains that bind us to food will weaken so you will live a healthy, slimmer life without pills, shots, special diets or prepackaged foods. These are only temporary solutions to an ongoing problem. I sell no products or diets. I offer YOU the YOU that YOU want to be.
One Response to “Diet and weight loss my Journey into Slim Blog”
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You make some very good points. It’s all about the mindset. I’ve found that out for myself. It’s about being healtlhy and active and when you do that, the weight will come off and the energy will reappear.
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